Covid 19 Update - Opening June 1st

Bookings Now Open

Extra Hygiene Measures, Social Distancing and PPE in place to keep you safe

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Telephone Consultation

If you are not quite ready to book in for a session, or perhaps have some questions about how we can help, and wish to talk to someone, this is for you. Simply fill out the form below and we will be in touch

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Free Taster Session

Every month we open 10 slots for a Free "Taster" Session. This is a chance to get a free no obligation assessment to see if we can help. If you are unsue if we can help and want to learn more, this is for you.

*Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

About Cardiff Pain & Performance..


We are a Team of Osteopaths and Chiropractors specialising in the treatment of chronic pain, injuries and other complaints.  

Whether you are an Infant or Grandparent, Athlete or Office worker, we are here to help you and get you back to doing what you love quickly!  

We look outside the box to find the root cause of your issue to create permanent change.  

We use World leading equipment to help diagnose your complaint and are on of the few providers in Europe of the methods we utilise.  

Our mission is to get as many people back to pain free living as possible.

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